...The real acne causes are the build up of dead skin cells inside the pore, excess skin oil called sebum and acne causing bacteria. These three are not factors triggered by the food that we eat. Excessive production of sebum is often caused by overactive sebaceous glands which is common among teenagers. Oily skin is not necessarily a problem. In fact, if you have oily skin you are less likely prone to crows feet and wrinkling since oil helps keep moisture locked into the epidermis. You just need to make sure you make a habit of cleansing your skin with mild cleanser. In most cases the tendency to oily skin is hereditary. If your parents have oily skin and had acne problems during their younger years, you probably got it from them....»
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«...No--always use your medication exactly as your skin care specialist instructed. Using topical medications more often than prescribed may actually induce more irritation of the skin, redness and follicular plugging, which can delay clearing time. If oral medications are taken more frequently than prescribed, they won't work any better, but there is a greater chance of side effects. I've been told stress in my life is causing my acne. How can this possibly be true and what can I do to overcome it? This is in fact true. It has been proven that there is a direct correlation between stress factors and acne outbreaks. Therefore, if you work hard to try to reduce the amount of stress in your life a decrease in acne will most likely soon follow. I know this sounds hard but the payoff is immense. Another thing to remember is that it is very common for someone with acne to have an outbreak and then be stressed about their appearance during this time. This ensures more stress in their life and in turn leads to more outbreaks. If you have an outbreak you should try to focus less on your appearance because this will increase your stress and not help your acne get better any sooner.Once you take all of the above factors into account you soon realize that the only thing stopping you from healing your acne is usually yourself. Start taking action by implementing proper cleansing methods, adjusting your diet and reducing stress. Once you start taking action, you will start to see drastic results....»
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