What to eat cereal with if have acne

« ...Eat well. This makes you overall healthier and there are proven links between acne and bad foods (think greasy foods). Try swapping white bread for granary....
...Get proper rest, and that means to aim for at least 8 hours sleep at night. A tired body will become stressed and easily irritated, and this will show in the way your skin looks. When you start exercising regularly you'll get better quality sleep....»
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«...There are hundreds of acne treatment products sold online and in beauty shops. The only question is deciding what product is the most suitable treatment for your skin type. Getting the right formula for your skin could be tricky. First, for all types of skin, cleansing, toning and moisturizing are the correct steps to follow. It is important to maintain a daily ritual for skin care and acne treatment. Choosing skin care products should not be a hit and miss process. Missing the first time could cause you obvious scars in the face. Might as well visit your dermatologist to determine what skin type you have and what the best solutions are for you. ...»
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