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« ...Infrared saunas use different types of heaters causing waves from the infrared that heat the body directly, rather than from the air in a traditional sauna. The temperature in the room of an infrared sauna is usually much lower than a traditional sauna with temperatures from 110 degrees to 130 degrees. The lower temperatures are a benefit to people because they allow a person to remain in the sauna for longer periods of time. The longer the body can remain in the infrared cabins, the more they will sweat....
...Here, one requires to stay away from meats, sugar, strong tea or coffee, condiments, pickles, candies, soft drinks, ice-cream, developed and processed foods....»
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«...I bought the Marvel Mini Blue to test it out. Visually, it has the shape of a hair brush. The head has an array of these little LEDs which emit the blue light. You start the treatment by turning the unit on and applying it to the area which needs treatment. The unit has two light modes, pulsing and constant light. You alternate pulsing and constant light for 15 minutes in 3 minute intervals. The unit beeps every 3 minutes so you know when to change modes. Doing this twice a week is recommended. I tried the unit on a red bump that was starting to show. In about 2 days, the bump disappeared....»
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