Even though a lot of doctors say diet is not related to acne. For most people suffering from mild or moderate acne it very much is, not so much those people with severe acne though. A water diet with a lot of vegetables will help cure any disease of the skin.
You'll also find that among the natural cures for acne that dermatologists will recommend, you will see that vitamins are also on the list. There are several vitamins that are often recommended, and you'll find that niacin and vitamin A are always near the top. You can take 100 mg of niacin 3 times a day, and you can also make sure that you find foods that are rich in Vitamin A to add to your diet. Broccoli, liver and carrots are all sources of vitamin A.
Even though prescription medications can help to clear up problem acne in the short term, you are better off using natural acne treatments that are specifically designed to treat acne from all angles. They don't have any side effects and are much gentler on the skin than topical prescriptions making them a much better choice for your health in the long run.
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