What you might not know is that you lifestyle and diet contribute more to the formation of acne than any other preventable factor. The normal American teenage diet seems to be designed with the express intent of causing acne. Foods containing trans-fatty acids, such as milk and milk products, margarine, shortening and other synthetically hydrogenated vegetable oils, as well as fried foods are known to contribute to the formation of acne.
Over time I have observed that there are a group of people who take little or no care of their skin and yet have never experienced acne or any other skin condition. On the other hand some people take care of their skin religiously but still have an on going battle with acne. From the above observation it becomes clear that some people are prone to acne while some others are not. So what makes a person prone to acne? Well the major factors that contribute to acne formation are:
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