...Besides these simple steps, there are many alternative acne treatments you may not have thought of, many of them also in the "simple and natural" category. Among these are nutritional and herbal supplements. Zinc has proven effective in some studies, though zinc supplements should be taken with caution as too much can cause severe and unpleasant side effects. Tea tree oil, an ingredient in some cleansers, works well for many (and has some antibiotic properties - it is worth noting that antibiotics are sometimes prescribed by dermatologists for severe acne)....»
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«...It is important to control both the quantity and the quality of the foods you consume in order to use your diet to help reduce your acne. While diet alone may not be enough to completely eliminate your acne it can certainly help to reduce it. Many people that have suffered with acne have reported that by making simple dietary changes they have experienced improvements with their acne condition....»
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